On Boundaries: Defining Boundaries
On Boundaries: Defining Boundaries was originally published by Jennifer Liles …
Neurodivergent (or neurospicy) folks in the modern world navigate a world not made for us and often hostile to us. This section talks about how to navigate the modern world with a brain that thinks in a different way.
I was diagnosed late with ADHD and Autism and *just so happen* to be an experienced therapist who can share experiences, tips, frustrations, and triumphs. Calling all Autists.
On Boundaries: Defining Boundaries was originally published by Jennifer Liles …
Starting with today’s post, every month, shortly after the end …
Chain of Events How DBTs Behavioral Chain Analysis Can Help …
The Four Fs of Fear: Fight, Flight, Freeze, and Fawn …
” Own, apologize, repair” apologies help heal relationships
Consent includes many parts of life, not just sexual consent.
Executive function hacks and workarounds can help us overcome, short or long term, things that get in the way of our executive function.. Ongoing learning, exercise, practicing, and trying harder things each try all help to improve executive function.
Executive functions “oversee” your automatic brain functions. They help you