The Four Fs of Fear: Fight, Flight, Freeze, and Fawn
The Four Fs of Fear: Fight, Flight, Freeze, and Fawn …
Adulting is an important set of skills that in earlier generations mostly fit in the category of “home economics”. In honor of my mother and aunt, both home economics teachers, I’m passing on some tips (modified for accessibility where I can). Sometimes I post about time and space management. Other times I concentrate on starting and finishing tasks. In addition, adulting includes knowing how to maintain your home and save money (where that’s possible).
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The Four Fs of Fear: Fight, Flight, Freeze, and Fawn …
” Own, apologize, repair” apologies help heal relationships
The dirty, rotten, little milk-spiller illustrates three different parenting styles
Executive function hacks and workarounds can help us overcome barriers.